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Supportive Life Counselling 
Realistic Support for Real Life

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SUPPORT FOR:
  • Adults & Adolescents newly diagnosed or living with ADHD &/or Autism
  • Parents of Neurodivergent children
  • Individuals living with chronic pain or illness
  • Adult children navigating estrangement from parents
  • Anyone experiencing life challenges
Woman in conversation

Whether you're navigating a life change, living with chronic illness or neurodivergence, or been recently diagnosed with ADHD or Autism Spectrum Disorder, estranged from your parents, or simply need a space to be heard—I'm here to offer grounded, realistic support.

 

I offer in-person and online sessions, all flexible options to suit your needs.

 

View full pricing and session options here

Services

NEW CLIENTS

First appointment for new clients - 90 minutes

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Start with a longer session so we can get to know each other and explore what brings you to counselling. This gives us time to gently unpack things without rushing.

IN-PERSON OR ONLINE SESSIONS

60 minute standard sessions in-person or online

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Regular sessions tailored to your needs. Available in-person or online - choose what feels most comfortable and convenient for you.

what to expect after you book an appointment

Once you make contact, I'll respond within 1-2 business days. you'll receive a short intake form and we'll confirm your first appointment. From there, we'll work at your pace.

See the article below - What is counselling like with me? 

Life coaching
Therapy session discussion

Articles

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